Grief Support
Phone/Text Support
This is one credible hotline you can call to talk with someone about how you are feeling: ASPCA Pet Loss Helpline – 877-GRIEF-10 (877-474-3310).
You can also either call, text or chat by using the 988 nationwide Mental Health Lifeline. This number also provides support for those who are deaf or blind.
At the 988 Crisis Lifeline, they understand life’s challenges can sometimes feel overwhelmingly difficult. They are there ot make sure you know You are not alone!
Support groups:
Here are some links to credible resources online pointing you to actual counseling options:
- The Association for Pet Loss and Bereavement offers online support groups
- Comprehensive list of local and online counselors
- Here is a search mechanism you can use to find a psychologist who can best serve your unique needs, using the Find a Psychologist search mechanism.
Educational resources:
I have hand selected some of the best online articles that have been written, which include the following two links: Educate yourself about the grief that starts before the loss
How to make sure you take care of yourself
I have also found a great link that takes you to a voluminous library of resources. Just click here: Library of books related to animal care and grief